And we're off!! First day of my schedule and I'll have to say it went quite well. Plan was 9 miles at 7:45 pace but I kept catching myself slipping into the sub 7:00 range and had to tell myself to slowdown. Good sign since I've been in such a slump. 9 miles 1:07:49 7:32 avg pace. Felt really good, took an ice bath back in the hotel room. The Palazzo has the best ice bath tubs I've ever stayed at.
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