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April 29, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I think the track is messing my hip up so I woke up early so I could be sure and get the only decent treadmill at the gym today.  Pretty slow run, but it definatley was easier on the hip.  Man I suck.

Nike Free Run 4.0 Gray Miles: 7.00Treadmill 2014 Miles: 7.00
Comments
From allie on Thu, Feb 13, 2014 at 16:38:58 from 65.130.189.75

hey, you need to read your blog title again. none of this "man i suck"...you ran seven miles!

i am glad the tm didn't aggravate things too much.

From Rob on Thu, Feb 13, 2014 at 16:40:57 from 204.15.86.95

Oh, I meant " man I'm awesome"

From Jake K on Thu, Feb 13, 2014 at 16:45:05 from 199.190.170.28

suck = Super Uber Cool Kat

From allie on Thu, Feb 13, 2014 at 16:47:07 from 65.130.189.75

dare = drugs are really evil

From Rob on Fri, Feb 14, 2014 at 09:37:31 from 63.235.131.194

http://goo.gl/IAgU1h

Oh, here is one for allie.

http://goo.gl/zrAJ5W

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